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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles, Adam Levine and many others have spoken out about their experiences with ADHD. This has helped to remove the stigma that surrounds the condition. A diagnosis of ADHD can be a life-changing experience for many. An NHS diagnosis starts with a specialist assessment with psychologist or psychiatrist (as as per Nice guidelines). The appointment will last between 45 and 90 minute consultation. Making an accurate diagnosis The first step to control symptoms of ADHD is to identify it. This will help you gain control over your daily life at home and at work. Whether you are constantly losing your keys, struggling to finish tasks at work, or fighting with your family members over your impulsive spending, getting an accurate diagnosis is essential. A structured clinical assessment by a skilled Consultant Psychiatrist will help you make a right diagnosis. You can either self-refer or get referred by your GP to see a psychiatrist who specialises in adult ADHD however, the process will differ depending on which route you choose to take. You may have to pay for your own assessment in the event that you self-refer. This is known as going private. If your doctor recommends you, it's free. In a thorough interview with you the psychiatrist will discuss your symptoms and history. They will also seek feedback from people who are familiar with you, like teachers, family members, and colleagues. During the interview you will be asked to rate your symptoms in relation to your daily functioning. They will also inquire about any problems that have occurred recently for example, issues in your relationships or at work. They will also inquire about any mental health issues you may have. Your doctor will then refer you to an NHS ADHD assessment. The test typically includes an hour-long discussion with a specialist nurse or psychiatrist and ADHD questionnaires. Certain NHS doctors will arrange for additional neuropsychological, psychosocial or learning disabilities testing as needed. If your GP determines that you have ADHD and he recommends you to a specialist for further assessment. He may prescribe medication if needed. You can also request the referral to a private clinic like Priory with a team of specialists with extensive experience of diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it may be difficult to refer you for an assessment even if your doctor doesn't know about ADHD. GPs who have little knowledge of adult ADHD can feel unable to provide you with the help and support you need, while some may even refuse to diagnose it. By raising awareness and selecting the most appropriate GP, you can improve the chances of getting a thorough assessment. Medication The use of medication can help those with ADHD focus better, become less impulsive, and feel more calm. They help by increasing the levels of certain brain chemicals. The stimulants, like methylphenidate and lisdexamfetamine, are usually prescribed. Other medications, such as atomoxetine which is a non-stimulant and antidepressants like bupropion may be prescribed if stimulants do not work or cause severe adverse side effects. Certain people suffering from ADHD are able to see that changes in diet or taking supplements may help alleviate their symptoms. These methods should be used only under medical supervision and with the guidance of dietitians. There is no strong evidence that these treatments work, and they should not be used as a substitute for professional treatment. The most frequently used treatment for ADHD for children and adults is medication. Patients with ADHD should not stop taking their medication unless advised to take it off by a medical professional. Medicines can have serious, sometimes life-threatening side effects if stopped too soon or not taken in a timely manner. Therapy can be an effective method of managing ADHD symptoms, in addition to medication. Psychological counselling, known as psychotherapy, can assist children, teenagers and adults come to terms with their diagnosis and live with it. Cognitive therapy for behavioural problems is a type of psychotherapy which helps people change their negative thoughts and behaviours to more positive ones. Marital and family counselling is beneficial for people with ADHD, as it can help them deal with the challenges that arise in their relationships. Despite the difficulties many people with ADHD achieve success at work and in their relationships. The disorder can cause issues in the field of education and career, but it can also help people gain a new perspective on the world. For example, the hyperactivity and impulsiveness of ADHD can allow people to see details that others miss and can help them be more successful in creative fields. To receive a diagnosis, you should first visit your GP to have a candid discussion about your symptoms. Bring along any notes that you've written regarding your symptoms as well as instances of how they've affected your everyday life. The doctor will decide if they want to send you to an NHS assessment or to another mental health professional like a psychiatrist or psychologist. If you reside in England you can select the NHS mental health provider you prefer. Therapy Adult ADHD symptoms can be different, making it difficult to determine the cause. You can search the internet for an ADHD specialist or your general practitioner may refer you. However, this isn't always the situation, and waiting periods are usually lengthy, especially if you live in England or Wales where NHS guidelines require them to provide an ADHD service. Alternatively, you can pay for an independent diagnosis and treatment. There are risks however, as a lot of GPs don't prescribe medications when they've already diagnosed you privately. The process of getting an ADHD diagnosis can be a long one and often difficult for adults to receive an assessment than children. It's because people with ADHD symptoms are usually viewed as “problematic” or “failures”. However, there are some crucial gatekeepers within the healthcare system that can help people access diagnosis and treatment. Teachers, social workers, youth workers and police officers are just a few examples of these people. They are all in regular contact with a lot of young people and are more likely to recognize signs than parents. However, they may also be hindered by their own biases, which may include overemphasizing inadequate home environments and diet in causing ADHD symptoms. It can be difficult to get an ADHD diagnosis in adulthood, especially if you're multi-neurodivergent (such as having both ADHD and autism) or when your mental health has been previously diagnosed. These conditions can coexist and make it difficult to determine which one you're dealing with. The NHS has introduced a new ADHD assessment path that's designed to reduce waiting time. It's referred to as the “right to choose” pathway which allows you to choose your personal therapist for an NHS-funded assessment. This means that if your home is in England it will be easier to obtain an ADHD assessment than it was in the past. Support In a recent survey ADHD Aware discovered that those who have been diagnosed with the disorder can find the experience extremely difficult. Many feel like they're failing or are not worthy of treatment. Some people are unsure of how to manage their symptoms and may be struggling working or with their family. They could also be misunderstood and lose their job as a result. The symptoms of ADHD in adults are often difficult to recognize and comprehend, meaning that they are often incorrectly diagnosed with other mental health disorders. This can lead to people be treated in a way that is not appropriate, for example, antidepressants, which can have severe side-effects. If you are concerned that you or someone you know suffers from ADHD, it is important to speak to a GP immediately. They can refer you to them and schedule a test. adhd diagnosis of the test will determine the need for medication or treatment. required. Adults suffering from ADHD require access to quality support services. The condition can cause serious problems in every area of their life, from academic performance to relationships and career advancement. It can also lead to depression and anxiety. Despite this, NHS trusts struggle to provide adequate services. Certain NHS trusts aren't able to meet the demand and have long waiting times. Adults suffering from ADHD can be referred to their local NHS mental health services by their physician however, this can be lengthy. If you'd like to accelerate the process, ask your GP about exercising your right to decide and request that they refer you to a private provider. This is a more straightforward and more cost-effective option. See if there are waiting lists for ADHD assessments in your region. The longer you are waiting longer, the more difficult it will be to receive a proper diagnosis and treatment. It is also advisable to talk to a psychologist who specializes in the condition or asking your GP to refer you to one. They might be able to assess you faster than psychiatrists.